So for the last 6 months ive had a number of injuries to my right foot. From plantar fasciitis came a plantar fibroma. This has been in the heel of my foot causing loads of pain throughout my training, so much so that my 11hour goal time has dropped to just completing the event. Having seen 3 specialists and a surgeon Wednesday brought action!!! I had a needle full of cortisone injected in to my foot. Im off running and cycling till Sunday but will be back swimming tomorrow after a 48hr rest.
Giving the TLI cycling event a go on Sunday. Should be a laugh. Less than 3 weeks until Lisbon Half Ironman also. The season is well at truly at kick off time!
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