12/13 March

Nothing too special this weekend due to prior social commitments. Started off running with the Metres to miles crew for a steady 8.5 miles then straight out on the bike for 90 minutes. You gotta love the banter on a steady 60 minute run, my name is now apparently Liam (dont ask!) Sunday was a steady 60km over to watch everyone race Retford half. The plan was to ride over, run the half and ride back before going out for Lunch....wouldn't you know it first time ever they sold out and didn't accept on the day entries. Don't they know who i am!! On a cold wet and windy day i was extactic that after id finished the sun came out for a glorious day. Wouldn't you know it.